Vitamin C – The Skin Savior
Vitamin C, known as ascorbic acid, is a vitamin found in different foods and sold as a dietary fiber supplement. It is used to prevent and treat outrageous skin acne. Vitamin C is an important nutrient involved in repairing tissue and the enzymatic production of various neurotransmitters. For the proper working of immune system, it acts as an antioxidant.
Vitamin C is present in many fresh fruits and some vegetables. As it is water-soluble, so it heals wound quickly and treats several infectious and skin diseases. Citrus fruits such as lemon, oranges, and berries are a good source of vitamin C. In living organisms, ascorbic acid is an antioxidant, giving protection to the body against oxidative stress.
- Vitamin C is required for the manufacturing of collagen in the connective tissue. Collagen is present in skin, teeth, and bones in a large amount.
- Vitamin C is required for the production of dopamine, adrenaline in the nervous system.
- It is a great antioxidant.
When the skin is revealed to UV light, reactive oxygen species are generated. Vitamin C protects the skin from oxidative stress by neutralizing the free radicals. Besides these vitamin C benefits, there are some other important advantages of vitamin C.
Vitamin C in Skincare
Vitamin C is an important nutrient required for the growth and repair of tissues in all parts of the body, mainly the skin, but we cannot produce it in our body. The powerful antioxidant is found naturally in fruits and vegetables and produced commercially in skincare products, such as moisturizers, toners, and, most often, serums.
Fights lines and wrinkles:
The assemblage of oxidative damage to proteins is a discriminating feature of photoaging and intrinsic aging; such oxidative damage can lead to changes in the skin structure. In addition to antioxidant functions, vitamin C regulates the production of the structural protein collagen. Production of collagen decrease over time, which leads to fine lines and wrinkles. The role of vitamin C in the hydroxylation of collagen molecules is well established. Hydroxylation of collagen is essential for its extracellular safety and support of the epidermis.
- Evens out tone and reduce redness
Blemished, uneven skin can result from several factors, from sun exposure to hormones to medical issues. Vitamin C has proved a warm solider in the fight against redness, as it helps repair the damaged capillaries that cause this discoloration and reinforce them for the future.
- Hydrates thirsty skin
An average normal person carries 2 meters of skin on their body, this organ is surely thirsty, and we’re not talking about searching for attention. Our skin contains 64% water, so skin needs to be moisturized and hydrated. Vitamin C as best vitamins for skin, helps keep skin hydrated and moisturized. It helps your skin to retain the required water and prevents it from becoming too dry and too oily.
- Remove hyperpigmentation
Hyperpigmentation mentions dark patches on the skin produced when the body begins to produce too much melanin than the required amount. In general, not harmful, hyperpigmentation can prove to divert, but topically using vitamin C decrease the production of dark patches because it inhibits the production of an enzyme that leads to the production of excessive melanin.
- Gives the best glow:
To eliminate the dark spots, vitamin c on face act as an important bleaching component.
It is famous for giving the skin the perfect shine and increases the actual glow.
- Anti-aging properties:
Vitamin C has always been the best friend to your skin as it helps in conserving the skin’s youthfulness if applied properly and regularly. It reduces redness, a fine line to its most natural form.
- Prevention of under-eye circles
Vit C serum can help smooth out fine lines by providing hydration to the under the eye. Vitamin C is beneficial in eliminating redness and also useful to avoid under-eye discoloration.
VITAMIN C: Caution
Vitamin C has oxidative properties and uses to give a natural glow. Vitamin C is not suitable for all skin types. All people have different skin tones and textures. People with sensitive skin if use extra amount of vitamin C then it leads to,
- Skin irritation (only when wound is on the skin)
Best time to use Vitamin C
vitamin c good for skin because it keeps the skin safe from the side effects of UV rays and free radicals. Most people apply it in the daytime, but it can cause rashes and redness due to heat, especially in sensitive skin people.
Using the vitamin C serum at bedtime has many beauty benefits and more protection.
How to use Vitamin C
A small amount or 3-4 drops of vitamin C serum will be enough, and it goes long away. For best results, use it after cleansing and toning before moisturizing.
Our recommendation: Indian brand for vitamin C
Vaunt vitamin C water
Vaunt is an effective Indian brand. Its vitamin C water can be used in both AM & PM.
3-4 drops at bedtime will keep the skin glow and enhance the natural production of collagen.
This product gives skin:
- Natural radiant glow
- Moisturized and hydrated skin
- Even skin tone
- Protect from sunburn
Dot & key Glow reviving vitamin C serum
Dot & key is also a famous Indian brand concerned with the skin, which is being neglected by time. Their vitamin C serums contain all the ingredients with 10-20% ratio which refresh and revitalize the dull skin. Their vitamin c serum benefits for skin are used to fight against:
- Dark circles
- Skin sagging
To sum up, Vit. C is a natural antibiotic with a variety of desired effects. Vitamin C benefits for skin and its excellent safety has been used more and more in terms of photoaging, hyperpigmentation, tissue inflammation, and promoting tissue healing. Ongoing research aims to improve its delivery in the dermis to stimulate collagen production and scavenge free radicals. Therefore, Vitamin C is expected to become the mainstream drug in the practice of dermatology in the future.